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Easy Apple Gouda Flatbread
- prep: 5 min
- cook: 20 min
- total: 25 min
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These easy apple & cheese flatbreads make for a delicious dinner or appetizer. Using seasonal apples and tasty cheeses you can make these flatbreads in minutes.
Ingredients
- 2 naan breads
- 1 apple thinly sliced
- 1 Tablespoon olive oil
- 2 oz gouda cheese, finely chopped or shredded
- 1 cup arugula
- 2 oz asiago cheese, shredded
- 1 oz prosciutto, finely chopped
- ½ red onion, thinly sliced
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 552 % Daily Value *
- Total Fat: 25 g 38.52%
- Saturated Fat: 10 g 48.53%
- Trans Fat: 0 g %
- Cholesterol: 55 mg 18.2%
- Sodium: 1163 mg 48.46%
- Calcium: 446 mg 44.62%
- Potassium: 90 mg 2.58%
- Magnesium: 0 mg 0%
- Iron: 3 mg 17.33%
- Zinc: 0 mg 0%
- Total Carbohydrate: 52 g %
- Dietary Fiber: 2 g 8.64%
- Sugar: 3 g
- Protein: 27 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 15.52%
- Vitamin C 4.5%
- Vitamin D 1.06%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables1
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total3 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total1 oz-eq
