Nutrition
My Cookbooks
E-COOKBOOKS
Easy Apple Berry Crisp
- prep: 10 min
- cook: 40 min
- total: 50 min
Print
SaveSummary
This Easy Apple Berry Fruit Crisp is the perfect easy dessert for beginning bakers! Just a few simple ingredients stand between you and this delicious, healthier dessert! Make it with fresh or frozen fruit, and gluten-free!
Ingredients
- 1 tablespoon butter (for greasing the pan)
- 3 large apples (Pink Lady, Honeycrisp or Spartan work well), cored and cut into chunks
- 3-4 cups mixed berries (fresh or frozen raspberries, blackberries, blueberries, strawberries, etc.)
- 2 tablespoons cornstarch
- 1/4 cup white sugar
- 1/2 cup white sugar
- 1/3 cup packed brown sugar
- 1 cup large flake oats (or rolled oats)
- 1/2 cup all purpose flour (gluten-free oat flour also works)
- 1 1/2 teaspoons ground cinnamon
- a pinch of salt
- 6 tablespoons melted butter
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 291 % Daily Value *
- Total Fat: 11 g 17.25%
- Saturated Fat: 7 g 32.54%
- Trans Fat: 0 g %
- Cholesterol: 27 mg 8.9%
- Sodium: 85 mg 3.56%
- Calcium: 28 mg 2.82%
- Potassium: 55 mg 1.58%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.45%
- Zinc: 0 mg 0%
- Total Carbohydrate: 49 g %
- Dietary Fiber: 3 g 11.11%
- Sugar: 32 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 6.24%
- Vitamin C 11.28%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
