Easy Appetizers: Chili Rolls
Easy Appetizers: Chili Rolls
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  • prep: 20 min
  • cook: 15 min
  • total: 35 min
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  • servings:
  • Summary

    Who doesn't need more easy appetizers recipes? These spicy chili rolls will whet your appetite for what's to come. These nibbles make a great snack too.

    Ingredients

    • 1 Tablespoon Grapeseed Oil (or vegetable oil)
    • ½ Large Onion (peeled and diced)
    • 1 Clove Garlic (minced)
    • 1 9.6 Ounce Package Jimmy Dean Turkey Sausage Crumbles
    • ¾ Tablespoon Chili Powder
    • ½ Teaspoon Ground Cumin
    • ½ Teaspoon Paprika
    • ½ Teaspoon Oregano
    • ½ Teaspoon Salt
    • ¼ Teaspoon Cayenne Pepper (or less if you like it not so spicy)
    • ½ Cup Tomato Sauce
    • Flour (for dusting work surface)
    • 1 17.3 Ounce Package Puff Pastry (thawed)
    • 1 Large Egg (beaten)
    • 1 8 Ounce Package Shredded Cheddar Cheese (you won't use all of it)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 18
    • Amount Per Serving
    • Calories: 214 % Daily Value *
    • Total Fat: 14 g 21.36%
    • Saturated Fat: 2 g 11.9%
    • Trans Fat: 0 g %
    • Cholesterol: 25 mg 8.22%
    • Sodium: 329 mg 13.71%
    • Calcium: 26 mg 2.59%
    • Potassium: 45 mg 1.28%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.48%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 1 g 2.61%
    • Sugar: 0 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 4.32%
    • Vitamin C 1.16%
    • Vitamin D 0.7%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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