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Easy Allam Pachadi Recipe, How to make Andra Ginger Chutney
- prep: 5 min
- cook: 10 min
- total: 15 min
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Allam Pachadi is the ginger chutney. Allam means ginger in Telugu. Very famous chutney from Andra cuisine. Made of ginger,tamarind and jaggery as main ingredients.
Ingredients
- 1 tbsp black gram dal
- 1 tsp methi seeds
- 4 dry red chillies
- hing
- a sprig curry leaves
- 10 g ginger,chopped
- 1 tbsp jaggery
- 1 lemon sized Tamarind
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 36 % Daily Value *
- Total Fat: 0 g 0.23%
- Saturated Fat: 0 g 0.23%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 13 mg 0.54%
- Calcium: 10 mg 0.95%
- Potassium: 42 mg 1.2%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.34%
- Zinc: 0 mg 0%
- Total Carbohydrate: 9 g %
- Dietary Fiber: 1 g 2.38%
- Sugar: 6 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.32%
- Vitamin C 6.11%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq