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Easy Alfredo Sauce
- prep: 5 min
- cook: 5 min
- total: 10 min
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Quick and easy creamy, cheesy Alfredo with cream cheese, Parmesan cheese, butter, milk and seasonings.
Ingredients
- ½ cup unsalted butter
- 1 (8-ounce) package cream cheese, cubed
- ½ teaspoon Italian seasoning
- 3 teaspoons freshly minced garlic
- 2 cups whole milk
- 2 cups grated Parmesan cheese
- ¼ teaspoon freshly ground black pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 644 % Daily Value *
- Total Fat: 55 g 84.02%
- Saturated Fat: 32 g 162.23%
- Trans Fat: 2 g %
- Cholesterol: 157 mg 52.27%
- Sodium: 1076 mg 44.84%
- Calcium: 674 mg 67.4%
- Potassium: 127 mg 3.62%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.37%
- Zinc: 0 mg 0%
- Total Carbohydrate: 16 g %
- Dietary Fiber: 0 g 0.2%
- Sugar: 8 g
- Protein: 21 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 34.1%
- Vitamin C 0%
- Vitamin D 2.8%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat10
- Exchange - Fruit0
- Exchange - NonFat Milk1
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy2 c
- MyPlate - Protein Total0 oz-eq