Easy 30-Minute Vegan Chili Recipe

Easy 30-Minute Vegan Chili Recipe
Easy 30-Minute Vegan Chili Recipe
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2 teaspoons olive oil
    • 1 onion diced
    • 1/4 green bell pepper diced
    • 1/4 red bell pepper diced
    • 2 cloves garlic minced
    • 100 g /3.5oz black beans
    • 100 g /3.5oz kidney beans
    • 50 g /1.8oz pinto beans
    • 1 teaspoon chili powder
    • 1 teaspoon cumin
    • 1 teaspoon oregano
    • 1 teaspoon cayenne pepper
    • 1 teaspoon paprika
    • 1/2 teaspoon salt
    • 400 g chopped tomatoes
    • 250 g tomato sauce

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 252 % Daily Value *
    • Total Fat: 16 g 24.67%
    • Saturated Fat: 3 g 14.55%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.33%
    • Sodium: 886 mg 36.92%
    • Calcium: 110 mg 11.05%
    • Potassium: 831 mg 23.75%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.35%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 7 g 28.79%
    • Sugar: 8 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 86.64%
    • Vitamin C 67.4%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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