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Easy 3-Cheese Chicken Parmesan
- prep: 45 min
- cook: 30 min
- total: 1 hr 15 min
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One of the easiest and yummiest chicken parmesans you will ever make!
Ingredients
- Tyson Panko Chicken Tenderloins (one per person)
- 1 cup (approximately) tomato basil pasta sauce (Classico or Bertolli)
- 1 (12 oz) box spaghetti pasta
- 4 TB sea or kosher salt
- 1 (8 oz) pkg whole milk shredded mozzarella
- 1 cup fontina cheese, grated
- 1 cup grated Parmesan
- 2 TB Johnny's Great Caesar Garlic Seasoning
- 2 TB butter, cut into small pieces
- 2 TB extra virgin olive oil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1623 % Daily Value *
- Total Fat: 108 g 165.97%
- Saturated Fat: 41 g 207.2%
- Trans Fat: 1 g %
- Cholesterol: 315 mg 105.06%
- Sodium: 26045 mg 1085.2%
- Calcium: 1371 mg 137.09%
- Potassium: 556 mg 15.89%
- Magnesium: 0 mg 0%
- Iron: 6 mg 31.28%
- Zinc: 0 mg 0%
- Total Carbohydrate: 47 g %
- Dietary Fiber: 4 g 17.76%
- Sugar: 15 g
- Protein: 99 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 6 g
- Vitamin A 68.37%
- Vitamin C 40%
- Vitamin D 12.16%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat16
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables4
- Exchange - Lean Meat13
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy4 c
- MyPlate - Protein Total5 oz-eq
