Easy 15-Minute Vegetarian Macaroni and Cheese
Easy 15-Minute Vegetarian Macaroni and Cheese
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  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    This Easy 15-Minute Vegetarian Macaroni and Cheese is the perfect quick and easy weeknight meal idea! It's packed with veggies and it's kid-friendly!

    Ingredients

    • 1 tablespoon butter
    • 1 tablespoon all purpose flour
    • 1 cup low fat milk
    • salt and pepper (to taste)
    • a dash of Sriracha (for flavour, not heat!)
    • 2 cups shredded cheddar cheese
    • 1 package Barilla Ready Pasta Cut Macaroni
    • 2 cups chopped/shredded veggies (I use 1 1/2 cups chopped broccoli and 1/2 cup shredded carrots)
    • 3/4 cup seasoned breadcrumbs
    • 2 tablespoons melted butter

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 658 % Daily Value *
    • Total Fat: 30 g 46.78%
    • Saturated Fat: 19 g 97.38%
    • Trans Fat: 0 g %
    • Cholesterol: 83 mg 27.63%
    • Sodium: 629 mg 26.19%
    • Calcium: 655 mg 65.45%
    • Potassium: 5 mg 0.13%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.68%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 68 g %
    • Dietary Fiber: 3 g 13.88%
    • Sugar: 49 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 117.99%
    • Vitamin C 2.67%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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