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Easter Frittata with Asparagus, Goat Cheese, and Spring Herbs
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Cooling creme fraiche and fragrant spring herbs freshen up this vegetarian frittata, a convenient one-pot brunch dish for Easter entertaining.
Ingredients
- 1 teaspoon unsalted butter
- Coarse salt and freshly ground black pepper
- 1 pound medium asparagus, ends trimmed
- 2 russet potatoes, peeled and cut into 3/4-inch cubes
- 12 large eggs
- 3/4 cup heavy cream
- Coarse salt and freshly ground pepper
- 1/2 cup packed fresh flat-leaf parsley leaves, coarsely chopped
- 1/4 cup chopped mixed herbs, such as tarragon, dill, mint, chervil, and chives
- 1 1/4 cups (6 ounces) goat cheese, crumbled
- 1 bunch scallions, trimmed and thinly sliced on the bias
- 3/4 cup grated Gruyere cheese
- Herbed Creme Fraiche
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 247 % Daily Value *
- Total Fat: 22 g 33.52%
- Saturated Fat: 14 g 68.13%
- Trans Fat: 0 g %
- Cholesterol: 80 mg 26.54%
- Sodium: 221 mg 9.23%
- Calcium: 198 mg 19.83%
- Potassium: 220 mg 6.3%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 5 g %
- Dietary Fiber: 3 g 10.15%
- Sugar: 2 g
- Protein: 11 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 31.74%
- Vitamin C 18.58%
- Vitamin D 5.54%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
