• prep: 15 min
  • cook: 1 hr 30 min
  • total: 1 hr 45 min
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  • servings:
  • Summary

    This easy recipe for whole roast chicken is cooked in a dutch oven and has crispy skin smothered in lemon, garlic, rosemary butter! Add potatoes for a complete one-pot meal.

    Ingredients

    • 1 whole chicken (about 4-5 lbs.)
    • 2 lemons
    • 5 cloves garlic (3 minced, 2 cut in half)
    • 4 sprigs fresh rosemary (3 finely chopped, 1 left whole)
    • 2 large onions (halved and thickly sliced, end scraps reserved)
    • 4 tablespoons butter ((1/2 stick))
    • kosher salt (to taste)
    • black pepper (to taste)
    • 1.5 lbs. potatoes (cut into 1" pieces, optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 641 % Daily Value *
    • Total Fat: 14 g 22.02%
    • Saturated Fat: 4 g 18.23%
    • Trans Fat: 0 g %
    • Cholesterol: 318 mg 105.84%
    • Sodium: 361 mg 15.03%
    • Calcium: 178 mg 17.75%
    • Potassium: 1311 mg 37.47%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 28.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 1 g 5.71%
    • Sugar: 1 g
    • Protein: 101 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 4.84%
    • Vitamin C 52.75%
    • Vitamin D 5.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat14
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

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