- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- 2 pounds beef chuck roast, cut into 1-inch cubes (or stew meat)
- 1/4 cup sweet paprika
- 1 teaspoon caraway seeds
- 2 teaspoons dried marjoram
- 2 teaspoon Kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1 heaping tablespoon all purpose flour
- 3 tablespoons olive oil
- 1 large yellow onion, chopped
- 1 teaspoon minced garlic (about two cloves)
- 1 14-ounce can fire roasted diced tomatoes, undrained
- 5 cups beef broth
- 2 tablespoons Worcestershire sauce
- 1 1/2 cups baby carrots
- 3 cups quartered baby Yukon Gold potatoes
- 1 cup chopped sweet peppers
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 5701 % Daily Value *
- Total Fat: 363 g 558.25%
- Saturated Fat: 137 g 685.3%
- Trans Fat: 0 g %
- Cholesterol: 1444 mg 481.36%
- Sodium: 15906 mg 662.74%
- Calcium: 645 mg 64.52%
- Potassium: 3421 mg 97.75%
- Magnesium: 0 mg 0%
- Iron: 55 mg 307.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 154 g %
- Dietary Fiber: 32 g 129.16%
- Sugar: 35 g
- Protein: 451 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 10 g
- Vitamin A 1182.72%
- Vitamin C 148.28%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat47
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch6
- Exchange - Vegetables11
- Exchange - Lean Meat62
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total6 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total63 oz-eq