Dutch Oven Chili Mac

Dutch Oven Chili Mac
Dutch Oven Chili Mac
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 tablespoon extra-virgin olive oil
    • 3/4 pound chorizo sausage, chopped
    • 2 pounds ground chicken 1/4 cup chili powder
    • 1 1/2 tablespoons ground cumin
    • 1 onion, chopped
    • 3 cloves garlic, finely chopped
    • 1 red bell pepper, chopped
    • 1 (15 ounce) can black beans, drained
    • 1 (15 ounce) can white beans, drained
    • 1 (12 fluid ounce) can or bottle beer
    • 1 (28 ounce) can fire-roasted diced tomatoes, with juice
    • 3 cups chicken stock
    • 1 (6 ounce) can tomato paste
    • 1/2 cup uncooked whole wheat pasta

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 332 % Daily Value *
    • Total Fat: 14 g 22.25%
    • Saturated Fat: 1 g 6.79%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.8%
    • Sodium: 978 mg 40.74%
    • Calcium: 147 mg 14.7%
    • Potassium: 1008 mg 28.8%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 40.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 38 g %
    • Dietary Fiber: 11 g 44.9%
    • Sugar: 9 g
    • Protein: 17 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 91.81%
    • Vitamin C 72.51%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables2
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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