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Dude Food Tuesday: Pork Belly Indonesian style
- prep: 30 min
- cook: 20 min
- total: 50 min
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Nice Asian style marinated pork belly cooked to crispy perfection. Best served with good fried rice or noodles.
Ingredients
- 500 gr pork belly
- 3 tsp. sambal oelek
- 1 tsp turmeric
- 2 tbsp. ketjap manis (sweet soy sauce)
- 1 bottle of dark beer
- 1 onion, finely chopped
- 1 clove of garlic, finely chopped
- 1 tsp. dried and grounded coriander (ketoembar)
- 1 tsp. Grounded cumin seeds (Djintan)
- 80 ml coconut milk
- Salt n peppa
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 784 % Daily Value *
- Total Fat: 71 g 109.67%
- Saturated Fat: 28 g 139.79%
- Trans Fat: 0 g %
- Cholesterol: 88 mg 29.5%
- Sodium: 762 mg 31.76%
- Calcium: 20 mg 1.97%
- Potassium: 106 mg 3.04%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 10 g %
- Dietary Fiber: 0 g 1%
- Sugar: 1 g
- Protein: 15 g
- Alcohol: 3 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.25%
- Vitamin C 16.43%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat13
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
