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  • Summary

    In Argentina, this mix of herbs and spices is combined with oil and vinegar and used as a sauce for grilled meats. For best results, use dried herb leaves— not powdered or ground. SERVING SUGGESTIONS: Rub all over tri-tip before roasting; sprinkle over halibut fillets before pan-searing; make a marinade for roast chicken by whisking 1/4 cup rub with 1/2 cup olive oil and 3 tablespoons red wine vinegar.

    Ingredients

    • 3 tablespoons dried oregano leaves
    • 3 tablespoons dried basil leaves
    • 2 tablespoons dried parsley flakes
    • 2 tablespoons dried thyme leaves
    • 2 tablespoons coarse kosher salt
    • 1 tablespoon freshly ground black pepper
    • 1 tablespoon dried savory leaves
    • 1 tablespoon smoked paprika*
    • 2 teaspoons garlic powder
    • 1 to 2 teaspoons dried crushed red pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 44 % Daily Value *
    • Total Fat: 1 g 1.49%
    • Saturated Fat: 0 g 1.17%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 3851 mg 160.45%
    • Calcium: 151 mg 15.05%
    • Potassium: 235 mg 6.72%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 29.31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 5 g 19.24%
    • Sugar: 1 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 40.06%
    • Vitamin C 7.36%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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