Dried Cherry Turkey Burgers (paleo, GF)
Dried Cherry Turkey Burgers (paleo, GF)
  • prep: 5 min
  • cook: 19 min
  • total: 24 min
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  • servings:
  • Ingredients

    • 16 ounces ground turkey ( 93% lean and all natural turkey meat)
    • 1/4 tsp salt
    • 1/4 tsp garlic powder
    • 1/4 tsp onion powder
    • 1/4 tsp paprika
    • black pepper and salt to taste
    • 1/4 cup dried cherries
    • 1/4 cup diced onion
    • 2-4 slices Murray's Naked Goat Cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 79 % Daily Value *
    • Total Fat: 1 g 1.47%
    • Saturated Fat: 0 g 1.3%
    • Trans Fat: 0 g %
    • Cholesterol: 7 mg 2.17%
    • Sodium: 785 mg 32.71%
    • Calcium: 37 mg 3.7%
    • Potassium: 169 mg 4.82%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 3 g 11.85%
    • Sugar: 8 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.62%
    • Vitamin C 11.92%
    • Vitamin D 0.33%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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