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Dried Breadcrumbs
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This recipe for dried breadcrumbs is adapted from the February 2004 issue of Martha Stewart Living.
Ingredients
- 1 loaf (8 ounces) day-old bread, crusts removed and bread cut into 1-inch cubes (about 5 cups)
- Coarse salt and freshly ground pepper
- 3 tablespoons finely grated lemon zest (from about 2 lemons), optional
- 5 tablespoons finely chopped fresh sage, optional
- 3 1/2 tablespoons finely chopped fresh oregano or 1 teaspoon dried, optional
- 3/4 cup finely grated Parmesan cheese, optional
- 3 1/2 tablespoons finely chopped fresh parsley or 1 teaspoon dried, optional
- 3 tablespoons very finely chopped garlic, optional
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 487 % Daily Value *
- Total Fat: 15 g 22.55%
- Saturated Fat: 5 g 26.93%
- Trans Fat: 0 g %
- Cholesterol: 26 mg 8.6%
- Sodium: 1063 mg 44.31%
- Calcium: 465 mg 46.45%
- Potassium: 413 mg 11.79%
- Magnesium: 0 mg 0%
- Iron: 4 mg 19.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 55 g %
- Dietary Fiber: 8 g 32.28%
- Sugar: 5 g
- Protein: 23 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 23.07%
- Vitamin C 41.79%
- Vitamin D 1.58%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total3 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
