• prep: 0 hr
  • cook: 45 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 8 ounces dried chickpeas (about 1 cup)
    • 1 tablespoon baking soda
    • 7 large cloves garlic, peeled
    • 1/2 cup extra-virgin olive oil, divided
    • 1/2 cup cold tahini (see Tip), divided
    • 1/4 cup fresh lemon juice plus 1 tablespoon, divided
    • 11/2 teaspoons kosher salt
    • 1/4 teaspoon ground cumin, plus more for garnish
    • Paprika for garnish
    • 1/4 cup chopped flat-leaf parsley

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2482 % Daily Value *
    • Total Fat: 188 g 289.14%
    • Saturated Fat: 26 g 129.1%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 14436 mg 601.48%
    • Calcium: 309 mg 30.91%
    • Potassium: 2080 mg 59.44%
    • Magnesium: 0 mg 0%
    • Iron: 15 mg 84.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 153 g %
    • Dietary Fiber: 31 g 122.4%
    • Sugar: 22 g
    • Protein: 62 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 42 g
    • Vitamin A 30.03%
    • Vitamin C 55.5%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat35
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch8
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total17 oz-eq

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