Double Chocolate Beet Muffins
Double Chocolate Beet Muffins
  • prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    Lusciously rich double chocolate muffins enriched with velvety beets and studded with chocolate chips. These nutritious muffins are kid-friendly and the perfect grab-and-go breakfast or snack option.

    Ingredients

    • Cooking spray
    • ¾ cup old fashioned oats
    • 2 eggs
    • 1 (7-ounce) container 2% reduced-fat plain Greek Yogurt
    • ½ cup roasted beets
    • ½ cup Truvia® Natural Sweetener
    • ⅓ cup unsweetened vanilla almond milk
    • 3 tbsp coconut oil, melted and cooled
    • 2 tsp vanilla extract
    • 1 cup white whole wheat flour
    • ⅓ cup unsweetened cocoa powder
    • 1 tsp baking soda
    • ¼ tsp salt
    • ½ cup semi-sweet chocolate chips

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 150 % Daily Value *
    • Total Fat: 7 g 10.16%
    • Saturated Fat: 4 g 21.93%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.05%
    • Sodium: 174 mg 7.25%
    • Calcium: 20 mg 1.95%
    • Potassium: 136 mg 3.9%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.26%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 4 g 15.1%
    • Sugar: 5 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.34%
    • Vitamin C 0.46%
    • Vitamin D 0.69%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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