Double Beef Burger with Corn Relish
Double Beef Burger with Corn Relish
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Ingredients

    • Burgers:
    • 4 (6oz) Wagyu beef burgers
    • 2 hamburger buns
    • 4 mozzarella slices
    • 4 iceberg lettuce leaves
    • 1 sliced tomato
    • 1 small onion (sliced)
    • 2 tbsp mayonnaise
    • 2 tbsp corn relish
    • 2 tbsp corn oil
    • Corn Relish:
    • 250g corn
    • 1 chopped shallot
    • 1 chopped red chilli
    • 1 tsp corn oil
    • 50 ml vinegar
    • 1 tsp powdered sugar
    • ½ tsp mustard powder
    • ½ tsp salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 851 % Daily Value *
    • Total Fat: 55 g 84.8%
    • Saturated Fat: 9 g 43.78%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.76%
    • Sodium: 2970 mg 123.74%
    • Calcium: 126 mg 12.63%
    • Potassium: 832 mg 23.77%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 83 g %
    • Dietary Fiber: 10 g 40.9%
    • Sugar: 27 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 37.26%
    • Vitamin C 74.18%
    • Vitamin D 0.24%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch4
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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