• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1/4 cup ghee
    • 3 tablespoons Dijon mustard
    • 1 1/2 tablespoons honey
    • 1/4 cup dry bread crumbs
    • 1/4 cup finely chopped pecans
    • 4 teaspoons chopped fresh parsley
    • 4 (4 ounce) fillets salmon
    • Salt and pepper to taste
    • 1 lemon, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1245 % Daily Value *
    • Total Fat: 92 g 141.91%
    • Saturated Fat: 42 g 208.25%
    • Trans Fat: 0 g %
    • Cholesterol: 256 mg 85.46%
    • Sodium: 1350 mg 56.26%
    • Calcium: 127 mg 12.72%
    • Potassium: 765 mg 21.87%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 55 g %
    • Dietary Fiber: 6 g 23.92%
    • Sugar: 29 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 60.09%
    • Vitamin C 69.43%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat16
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq