• prep: 15 min
• cook: 20 min
• total: 35 min

These Deviled Potatoes are fun & easy party appetizers! They remind me of vegan deviled eggs, made with just 4 ingredients that you probably already have.

• 1 pound small potatoes ((red or gold potatoes work well))
• 1/4 cup prepared hummus
• 1 teaspoon spicy brown mustard ((or Dijon))
• salt, to taste
• water, as needed

Click Here For Step-By-Step Instructions

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Nutritional Info

• Servings Per Recipe: 16
• Amount Per Serving

• Calories: 28 % Daily Value *
• Total Fat: 0 g 0.59%
• Saturated Fat: 0 g 0.31%
• Trans Fat: 0 g %
• Cholesterol: 0 mg 0%
• Sodium: 20 mg 0.83%
• Calcium: 5 mg 0.48%
• Potassium: 129 mg 3.69%
• Magnesium: 0 mg 0%
• Iron: 0 mg 1.78%
• Zinc: 0 mg 0%
• Total Carbohydrate: 5 g %
• Dietary Fiber: 1 g 3.28%
• Sugar: 0 g
• Protein: 1 g
• Alcohol: 0 g
• Omega 3 Fatty Acid: 0 g
• Omega 6 Fatty Acid: 0 g

• Vitamin A 0.03%
• Vitamin C 9.31%
• Vitamin D 0%

• * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

• Exchange - Fat0
• Exchange - Fruit0
• Exchange - NonFat Milk0
• Exchange - Other Carbs0
• Exchange - Starch0
• Exchange - Vegetables0
• Exchange - Lean Meat0
• Exchange - Alcohol0

MyPlate Info

• MyPlate - Grain Total0 oz-eq
• MyPlate - Vegetable Total0 c
• MyPlate - Fruit0 c
• MyPlate - Dairy0 c
• MyPlate - Protein Total0 oz-eq

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