Detox Salad with Lemon Dressing
Detox Salad with Lemon Dressing
  • prep: 25 min
  • cook: 0 hr
  • total: 25 min
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  • servings:
  • Ingredients

    • 2 c red cabbage, finely sliced
    • 2 c kale, finely sliced (I used dinosaur kale, but curly kale will be fine)
    • 1 c parsley, chopped
    • 1 red pepper, diced
    • 1 c radish, sliced in matchsticks
    • 2 c broccoli, chopped in ¼-inch pieces
    • 1 c carrot, sliced in matchsticks
    • 1 c raw walnuts, chopped
    • 2 avocados, peeled and diced
    • 2 T sesame seeds
    • freshly ground black pepper to taste
    • ½ c lemon juice
    • ½ c olive oil
    • 1 t fresh ginger, peeled and minced
    • 1 T agave nectar
    • pinch of cayenne
    • ¼ t salt

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 918 % Daily Value *
    • Total Fat: 52 g 80.75%
    • Saturated Fat: 6 g 28.2%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.5%
    • Sodium: 621 mg 25.87%
    • Calcium: 175 mg 17.53%
    • Potassium: 1298 mg 37.09%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 30.71%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 107 g %
    • Dietary Fiber: 9 g 34.61%
    • Sugar: 76 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 13 g
    • Vitamin A 272.29%
    • Vitamin C 183.48%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch1
    • Exchange - Vegetables3
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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