Detox Rainbow Salad with Tahini Dressing

Detox Rainbow Salad with Tahini Dressing
Detox Rainbow Salad with Tahini Dressing
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1/4 red cabbage, shredded
    • 1 cup shelled edamame
    • 2 carrots, shredded
    • 1 red bell pepper, sliced thin
    • 2 handfuls of fresh parsley, chopped
    • hemp seeds to garnish
    • 1/4 cup Tahini
    • 1/4 cup fresh lemon juice
    • 3 tablespoons extra virgin olive oil
    • 2 teaspoons maple syrup
    • 1 clove garlic, minced
    • salt & pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 609 % Daily Value *
    • Total Fat: 42 g 64.33%
    • Saturated Fat: 5 g 27.08%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 162 mg 6.74%
    • Calcium: 159 mg 15.89%
    • Potassium: 802 mg 22.92%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 50 g %
    • Dietary Fiber: 10 g 41.26%
    • Sugar: 30 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 10 g
    • Vitamin A 487.45%
    • Vitamin C 225.12%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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