• prep: 0 hr
  • cook: 15 min
  • total: 15 min
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  • servings:
  • Summary

    Freshly juiced veggies and ginger make for the perfect detox blend to get you back to centered and help flush all of those happy hours out!

    Ingredients

    • ½ large organic red beet (or 1 if small)
    • 1 organic carrot
    • 3 sprigs organic flat leaf parsley
    • 1.5 cups organic spinach leaves
    • 2 large organic kale leaves
    • 2 large stalks organic celery
    • ½ large organic apple
    • 3 inch piece of fresh ginger root (about 1 oz worth of juiced ginger)
    • ½ lemon, squeezed for juice

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 64 % Daily Value *
    • Total Fat: 0 g 0.6%
    • Saturated Fat: 0 g 0.2%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 27 mg 1.13%
    • Calcium: 49 mg 4.86%
    • Potassium: 436 mg 12.47%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 1 g 4.12%
    • Sugar: 11 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 67.62%
    • Vitamin C 125.8%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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