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Detox Juice Blend
- prep: 0 hr
- cook: 15 min
- total: 15 min
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Freshly juiced veggies and ginger make for the perfect detox blend to get you back to centered and help flush all of those happy hours out!
Ingredients
- ½ large organic red beet (or 1 if small)
- 1 organic carrot
- 3 sprigs organic flat leaf parsley
- 1.5 cups organic spinach leaves
- 2 large organic kale leaves
- 2 large stalks organic celery
- ½ large organic apple
- 3 inch piece of fresh ginger root (about 1 oz worth of juiced ginger)
- ½ lemon, squeezed for juice
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 64 % Daily Value *
- Total Fat: 0 g 0.6%
- Saturated Fat: 0 g 0.2%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 27 mg 1.13%
- Calcium: 49 mg 4.86%
- Potassium: 436 mg 12.47%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 14 g %
- Dietary Fiber: 1 g 4.12%
- Sugar: 11 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 67.62%
- Vitamin C 125.8%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
