Denton County Raw Pad Thai

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 head romaine lettuce
    • 4-6 carrots
    • 2 medium sized beets
    • 1 english cucumber
    • 1 package radish sprouts
    • 1 avocado
    • 1/4 c. chopped cilantro
    • 1/2 c. crushed peanuts
    • 1 small jicama
    • Peanut Chili Dressing:
    • 1/2 c. peanut butter
    • 1/4 c. tamari or soy sauce (may add more to taste)
    • 1/4 c. turbinado sugar (any sugar is fine)
    • 3 limes, juice of
    • 1 garlic clove, pressed
    • 1/2 birds eye chili (or any small chili)
    • 1 T. sesame oil
    • Optional - splash of fish sauce
    • 2 T water, to thin after blending
    • Additional salt if needed
    • Garnish- Lime wedges

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 304 % Daily Value *
    • Total Fat: 18 g 28.4%
    • Saturated Fat: 3 g 17.21%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.27%
    • Sodium: 153 mg 6.36%
    • Calcium: 90 mg 8.98%
    • Potassium: 1014 mg 28.97%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 12 g 48.23%
    • Sugar: 11 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 652.83%
    • Vitamin C 57.62%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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