Delicious Honey Mustard Chicken Thighs - Pan Fried and Baked

Delicious Honey Mustard Chicken Thighs - Pan Fried and Baked
Delicious Honey Mustard Chicken Thighs - Pan Fried and Baked
  • prep: 10 min
  • cook: 55 min
  • total: 1 hr 5 min
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  • servings:
  • Ingredients

    • 5 slices of bacon
    • 8 chicken thighs (with skin)
    • flour for dredging
    • salt and pepper to taste
    • ¼ cup honey
    • 3 tablespoons Dijon mustard
    • 1 teaspoon chili powder
    • 1 tablespoon apple cider vinegar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 277 % Daily Value *
    • Total Fat: 6 g 8.74%
    • Saturated Fat: 2 g 8.85%
    • Trans Fat: 0 g %
    • Cholesterol: 25 mg 8.44%
    • Sodium: 288 mg 11.99%
    • Calcium: 5 mg 0.5%
    • Potassium: 28 mg 0.79%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 47 g %
    • Dietary Fiber: 1 g 2.4%
    • Sugar: 32 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.04%
    • Vitamin C 3.5%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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