Deepali Jain

Deepali Jain
Deepali Jain
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • large zucchini, sliced
    • large yellow squash, sliced
    • medium red pepper, sliced
    • medium yellow pepper, sliced
    • cup of cherry tomatoes, sliced into half
    • cup of olive oil
    • teaspoon of salt
    • teaspoon of black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1316 % Daily Value *
    • Total Fat: 121 g 186.81%
    • Saturated Fat: 19 g 92.88%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1699 mg 70.81%
    • Calcium: 52 mg 5.19%
    • Potassium: 849 mg 24.24%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 50 g %
    • Dietary Fiber: 7 g 26.56%
    • Sugar: 7 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 11 g
    • Vitamin A 25.3%
    • Vitamin C 353.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat24
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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