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Deep-Fried Eggplant
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This tasty recipe for deep-fried eggplant is from Curtis Stone's new coobook, Cooking with Curtis.
Ingredients
- 1 eggplant, thinly sliced crosswise into 16 rounds
- 2 tablespoons coarse salt
- 1 pound buffalo mozzarella, drained and sliced crosswise into 8 equal pieces
- 8 fresh basil leaves
- 3/4 cup all-purpose flour
- 2 large eggs, lightly beaten
- 2 1/2 cups fresh breadcrumbs
- 4 cups vegetable oil
- Tomato Sauce, warmed
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 1550 % Daily Value *
- Total Fat: 152 g 234.39%
- Saturated Fat: 22 g 111.19%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 2868 mg 119.5%
- Calcium: 87 mg 8.73%
- Potassium: 382 mg 10.93%
- Magnesium: 0 mg 0%
- Iron: 4 mg 23.91%
- Zinc: 0 mg 0%
- Total Carbohydrate: 52 g %
- Dietary Fiber: 4 g 15.71%
- Sugar: 8 g
- Protein: 10 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 11.36%
- Vitamin C 14.48%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat30
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total3 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
