Nutrition
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Deanna Samaan
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SaveIngredients
- 4 green tea bags
- ½ cup sugar
- 4 cups water
- 10 leaves fresh mint
- 3 lemons, juice of
- ½ pineapple, chopped
Instructions
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Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 211 % Daily Value *
- Total Fat: 0 g 0.57%
- Saturated Fat: 0 g 0.19%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 9 mg 0.37%
- Calcium: 30 mg 3.01%
- Potassium: 379 mg 10.84%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.29%
- Zinc: 0 mg 0%
- Total Carbohydrate: 57 g %
- Dietary Fiber: 1 g 2.47%
- Sugar: 53 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 7.69%
- Vitamin C 168.75%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
