Date-Sweetened Quinoa Chocolate Chip Cookies

Date-Sweetened Quinoa Chocolate Chip Cookies
Date-Sweetened Quinoa Chocolate Chip Cookies
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    Delicious and healthy chocolate chip cookies, sweetened only with fresh dates and made gluten-free by using quinoa flour. A perfect alternative to the real thing!

    Ingredients

    • 1 cup quinoa flour (see notes)
    • ½ t baking soda
    • 1½ t cornstarch (see notes)
    • ¼ t salt
    • 1 cup fresh medjool dates (about 14), pitted and pureed
    • ¼ cup coconut oil, melted and cooled slightly (if solid)
    • 1 egg
    • 1 t vanilla extract
    • ¾ cup dark chocolate chips

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 13
    • Amount Per Serving
    • Calories: 144 % Daily Value *
    • Total Fat: 8 g 11.74%
    • Saturated Fat: 5 g 26.2%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.74%
    • Sodium: 150 mg 6.27%
    • Calcium: 22 mg 2.16%
    • Potassium: 37 mg 1.05%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.09%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 1 g 4.12%
    • Sugar: 5 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.38%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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