Date Ice Cream with Toasted Almonds (Vegan)
Date Ice Cream with Toasted Almonds (Vegan)
  • prep: 1 hr 30 min
  • cook: 0 hr
  • total: 1 hr 30 min
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  • servings:
  • Summary

    This vegan date ice cream is sweet & nutty, with a hint of cinnamon and vanilla. Top it with toasted almonds for a fun dessert!

    Ingredients

    • 1 13.5-oz. can full-fat coconut milk
    • 1 5.4-oz can coconut cream (or the top half of another can coconut milk)
    • 8 soft Medjool dates, pits and stem caps removed
    • ¼ cup pure maple syrup
    • 1 T. vanilla extract
    • ½ tsp. cinnamon
    • ½ cup walnut pieces, lightly toasted*
    • Fat pinch of salt
    • ½ cup almond slices or slivers, toasted

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 168 % Daily Value *
    • Total Fat: 0 g 0.06%
    • Saturated Fat: 0 g 0.03%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 8 mg 0.32%
    • Calcium: 70 mg 7.05%
    • Potassium: 138 mg 3.94%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.59%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 43 g %
    • Dietary Fiber: 0 g 1.1%
    • Sugar: 39 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.03%
    • Vitamin C 0.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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