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Dark and Spicy Pumpkin Loaf
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This recipe is excerpted from Alice Medrich's Flavor Flours (Artisan).
Ingredients
- 8 tablespoons (1 stick/115 grams) unsalted butter, melted
- 1 cup (200 grams) sugar
- 2 large eggs
- 3/4 cup (120 grams) white rice flour, or 1 cup (120 grams) regular Asian white rice flour
- 1/3 cup (40 grams) buckwheat flour
- 1/2 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon salt
- 3/4 cup (170 grams) pumpkin puree
- 1/2 cup (70 grams) raisins or currants
- 1 4 1/2-by-8 1/2-inch (4–6 cup) loaf pan
- Stand mixer with paddle attachment or handheld mixer
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 269 % Daily Value *
- Total Fat: 12 g 18.42%
- Saturated Fat: 7 g 36.94%
- Trans Fat: 0 g %
- Cholesterol: 31 mg 10.17%
- Sodium: 314 mg 13.09%
- Calcium: 28 mg 2.8%
- Potassium: 153 mg 4.37%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.19%
- Zinc: 0 mg 0%
- Total Carbohydrate: 41 g %
- Dietary Fiber: 2 g 7.43%
- Sugar: 26 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 25.63%
- Vitamin C 1.66%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
