Dark Chocolate Raspberry Walnut Brownies (Paleo, Gluten-Free)
Dark Chocolate Raspberry Walnut Brownies (Paleo, Gluten-Free)
  • prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 2 oz unsweetened chocolate*
    • ½ cup coconut oil
    • ? - ½ cup pure maple syrup*
    • 1 tsp vanilla
    • 3 large eggs
    • ¼ cup unsweetened dark chocolate cocoa powder
    • ½ cup almond flour
    • ½ tsp sea salt
    • ½ cup chopped walnuts
    • 1 cup frozen raspberries, chopped

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 258 % Daily Value *
    • Total Fat: 17 g 26.57%
    • Saturated Fat: 9 g 47.19%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.42%
    • Sodium: 177 mg 7.39%
    • Calcium: 35 mg 3.54%
    • Potassium: 107 mg 3.06%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.66%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 2 g 9.76%
    • Sugar: 9 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0.42%
    • Vitamin C 2.65%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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