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Dark Chocolate Mousse (the one and only)
- prep: 10 min
- cook: 2 min
- total: 12 min
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The one and only chocolate mousse I ever make. Just three ingredients, no added sugar, and it's done. This recipe keeps impressing my guests every single time.
Ingredients
- 7 oz (200g) dark chocolate, at 60% cocoa
- 1 large Tablespoon (20g) salted butter
- 6 large eggs, whites and yolks apart
- 1 pinch of salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 279 % Daily Value *
- Total Fat: 22 g 33.26%
- Saturated Fat: 13 g 64.24%
- Trans Fat: 0 g %
- Cholesterol: 8 mg 2.54%
- Sodium: 604 mg 25.17%
- Calcium: 23 mg 2.33%
- Potassium: 1 mg 0.03%
- Magnesium: 0 mg 0%
- Iron: 3 mg 16.57%
- Zinc: 0 mg 0%
- Total Carbohydrate: 24 g %
- Dietary Fiber: 7 g 26.46%
- Sugar: 15 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.77%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
