Dark Chocolate Chia Pudding with Strawberries
Dark Chocolate Chia Pudding with Strawberries
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  • prep: 15 min
  • cook: 8 hr
  • total: 8 hr 15 min
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  • servings:
  • Summary

    Dark Chocolate Chia Pudding with Strawberries

    Ingredients

    • Coconut Milk, purchase the 45 calorie brand from the dairy section
    • ½ cup chia seeds
    • 4 packages stevia, more if you like sweeter
    • ? cup Hershey's Special Dark Chocolate Powder
    • 1 cup strawberries, sliced

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1166 % Daily Value *
    • Total Fat: 80 g 123.72%
    • Saturated Fat: 8 g 40.1%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 721 mg 30.06%
    • Calcium: 1303 mg 130.31%
    • Potassium: 220 mg 6.29%
    • Magnesium: 0 mg 0%
    • Iron: 12 mg 67.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 107 g %
    • Dietary Fiber: 99 g 395.52%
    • Sugar: 7 g
    • Protein: 49 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 46 g
    • Omega 6 Fatty Acid: 16 g
    • Vitamin A 128.35%
    • Vitamin C 141.1%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat16
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total17 oz-eq

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