Dark Chocolate Avocado Pudding
Dark Chocolate Avocado Pudding
  • prep: 35 min
  • cook: 0 hr
  • total: 35 min
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  • servings:
  • Summary

    Creamy + Chocolaty Goodness = One Delicious Dessert.

    Ingredients

    • 1 cup water
    • 1/4 cup sugar
    • 1/4 cup unsweetened cocoa powder
    • 1 TBSP vanilla
    • dash of salt
    • 2 large avocados, ripen
    • 4 oz dark chocolate chips

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 111 % Daily Value *
    • Total Fat: 5 g 7.04%
    • Saturated Fat: 3 g 14.21%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 1.09%
    • Sodium: 13 mg 0.54%
    • Calcium: 31 mg 3.14%
    • Potassium: 96 mg 2.76%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 1 g 5.91%
    • Sugar: 14 g
    • Protein: 2 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.55%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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