Dana’s Favorite Savory Chicken Scaloppine
Dana’s Favorite Savory Chicken Scaloppine
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    The official website for The Rachael Ray Show. The award-winning daytime TV show where you can find recipes, watch show clips, and explore more Rachael Ray!

    Ingredients

    • 4 6-ounce skinless, boneless chicken-breast halves 1/4 teaspoon salt 1/4 teaspoon black pepper 2 teaspoons fresh lemon juice 1/4 teaspoon chopped fresh flat-leaf parsley 1/4 cup Italian-seasoned breadcrumbs Cooking spray 1 tablespoon olive oil 1 clove garlic, minced 1/3 cup fat-free, low sodium chicken broth 1/4 cup dry white wine 1 tablespoon unsalted butter 3 tablespoons capers  

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 61 % Daily Value *
    • Total Fat: 6 g 9.82%
    • Saturated Fat: 2 g 11.45%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.54%
    • Sodium: 152 mg 6.32%
    • Calcium: 2 mg 0.16%
    • Potassium: 3 mg 0.08%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.35%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.15%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.79%
    • Vitamin C 0%
    • Vitamin D 0.53%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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