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Damn-Good Cookies — Plant-Strong by Engine 2
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- ½ cup raw almonds (or raw cashews)
- ½ cup raw walnuts
- 6 large dates, pitted
- 1 tablespoon vanilla extract
- 1 tablespoon water (if needed for texture)
- Pinch of sea salt (optional)
- 3 tablespoons non-dairy dark chocolate chips
- 3 tablespoons old-fashioned oats
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 816 % Daily Value *
- Total Fat: 66 g 101.71%
- Saturated Fat: 10 g 49.4%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 123 mg 5.13%
- Calcium: 123 mg 12.29%
- Potassium: 926 mg 26.45%
- Magnesium: 0 mg 0%
- Iron: 4 mg 24.56%
- Zinc: 0 mg 0%
- Total Carbohydrate: 38 g %
- Dietary Fiber: 13 g 51.48%
- Sugar: 8 g
- Protein: 23 g
- Alcohol: 4 g
- Omega 3 Fatty Acid: 5 g
- Omega 6 Fatty Acid: 28 g
- Vitamin A 6.55%
- Vitamin C 6.82%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat12
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total8 oz-eq