• prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Summary

    These Dairy-Free Lactation Cookies are the perfect snack for nursing moms. Not breastfeeding? Leave out the brewers yeast and enjoy an oatmeal chocolate chip cookie for dessert!

    Ingredients

    • 1/2 cup coconut oil (solid)
    • 1/2 cup peanut butter
    • 2 eggs
    • 1 tsp vanilla
    • 2/3 cup brown sugar
    • 1 tsp cinnamon
    • 2 cups rolled oats
    • 3/4 cup white whole wheat flour
    • 1 tsp baking soda
    • 2 heaping Tablespoons brewers yeast
    • 1 Tbsp ground flaxseed
    • 2/3 cup dairy-free chocolate chips

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1820 % Daily Value *
    • Total Fat: 94 g 144.33%
    • Saturated Fat: 50 g 247.88%
    • Trans Fat: 0 g %
    • Cholesterol: 76 mg 25.32%
    • Sodium: 285 mg 11.89%
    • Calcium: 137 mg 13.68%
    • Potassium: 399 mg 11.41%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 51.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 227 g %
    • Dietary Fiber: 26 g 104.32%
    • Sugar: 106 g
    • Protein: 36 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.15%
    • Vitamin C 1.28%
    • Vitamin D 1.24%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat17
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs8
    • Exchange - Starch6
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total5 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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