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Daeji Bulgogi (Korean Spicy BBQ Pork)
- prep: 10 min
- cook: 10 min
- total: 20 min
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Korean spicy BBQ pork marinated in a sweet and spicy marinade that is just packed with flavour and then grilled to perfection.
Ingredients
- 1 pound pork (thinly sliced)
- 1/2 cup gochujang
- 5 cloves garlic (grated)
- 1 inch ginger (grated)
- 1 small onion (grated)
- 1 Korean pear (grated)
- 1 Fuji apple (grated)
- 1/2 cup soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon sugar
- 2 green onions (chopped)
- 1/4 teaspoon pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 582 % Daily Value *
- Total Fat: 36 g 56.07%
- Saturated Fat: 13 g 64.34%
- Trans Fat: 0 g %
- Cholesterol: 137 mg 45.74%
- Sodium: 4792 mg 199.65%
- Calcium: 94 mg 9.36%
- Potassium: 611 mg 17.47%
- Magnesium: 0 mg 0%
- Iron: 3 mg 18.14%
- Zinc: 0 mg 0%
- Total Carbohydrate: 22 g %
- Dietary Fiber: 4 g 14.37%
- Sugar: 16 g
- Protein: 38 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 11.29%
- Vitamin C 21.65%
- Vitamin D 29.48%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat5
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total4 oz-eq
