Da Fiore's Butternut Squash Risotto
Da Fiore's Butternut Squash Risotto
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  • cook: 0 hr
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  • Summary

    The Da Fiore restaurant in Venice, Italy, is internationally known for its exceptional food. This delicious butternut squash risotto courtesy of chef and owner Mara Martin, and her son, Damiano, author of "The Da Fiore Cookbook: Recipes from Venice's Best Restaurant."

    Ingredients

    • 1 small butternut squash (about 1 pound), trimmed and peeled
    • 3/4 cup mild oil, preferably sunflower-seed oil
    • 1/4 small onion, diced
    • Coarse salt
    • 1 1/2 pounds (3 cups) Carnaroli or Vialone Nano rice
    • 8 cups hot Vegetable Broth
    • 1 cup freshly grated Parmigiano-Reggiano cheese
    • 1 tablespoon unsalted butter
    • Aged balsamic vinegar, for drizzling

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 391 % Daily Value *
    • Total Fat: 36 g 55.45%
    • Saturated Fat: 8 g 40.06%
    • Trans Fat: 0 g %
    • Cholesterol: 23 mg 7.66%
    • Sodium: 1011 mg 42.12%
    • Calcium: 192 mg 19.21%
    • Potassium: 291 mg 8.3%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.66%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 2 g 6.05%
    • Sugar: 8 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 165.65%
    • Vitamin C 26.46%
    • Vitamin D 1.13%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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