Nutrition
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DIY gift idea: diffuser necklace
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- Terra-cotta clay
- Small stamps
- Necklace cord or finished cord necklaces. (Waxed cotton thread, leather or hemp will work well.)
- Sand paper or nail file
- Rolling pin
- Wax paper
- Baking sheet
- Shish kabob stick (or toothpick or straw)
- Young Living essential oils
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 120 % Daily Value *
- Total Fat: 4 g 6.15%
- Saturated Fat: 2 g 7.5%
- Trans Fat: 0 g %
- Cholesterol: 5 mg 1.67%
- Sodium: 320 mg 13.33%
- Calcium: 60 mg 6%
- Potassium: 105 mg 3%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 2 g 8%
- Sugar: 1 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 4%
- Vitamin C 10%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
