Curry Buffalo Wings

  • prep: 0 hr
  • cook: 40 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 2-3 pounds chicken wings
    • ½ cup coconut milk
    • juice of half a lemon
    • 2 cloves garlic, peeled
    • 1 shallot, roughly chopped
    • 2 tablespoons olive oil
    • 1 tablespoon red or green curry paste (I used red)
    • 1½ teaspoons curry powder
    • ½ teaspoon ground turmeric
    • ¼ teaspoon ground cardamom
    • ¼ tsp red pepper flakes
    • 2 tablespoons unsalted butter
    • 1 large shallot, minced
    • 4 garlic cloves, minced
    • ¼ cup coconut milk
    • 2 tablespoons honey
    • 1 tablespoon curry paste
    • 1 teaspoon sugar
    • 3-4 tablespoons tomato paste
    • ¾ teaspoon curry powder
    • ¼ teaspoon cayenne pepper
    • ¼ teaspoon salt
    • ¼ teaspoon ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 953 % Daily Value *
    • Total Fat: 49 g 75.89%
    • Saturated Fat: 14 g 68.28%
    • Trans Fat: 0 g %
    • Cholesterol: 214 mg 71.27%
    • Sodium: 2663 mg 110.98%
    • Calcium: 65 mg 6.46%
    • Potassium: 640 mg 18.29%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.68%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 70 g %
    • Dietary Fiber: 3 g 11.58%
    • Sugar: 29 g
    • Protein: 44 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 20.06%
    • Vitamin C 210.7%
    • Vitamin D 7.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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