• prep: 0 hr
  • cook: 0 hr
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  • servings:
  • Ingredients

    • 2 tsp vegetable oil
    • 2 pounds top sirloin steak, cut into 1-inch pieces
    • 1 tsp salt, divided
    • 1/2 tsp pepper
    • 1 large onion, diced
    • 2 tsp Gourmet Garden Garlic (or minced garlic)
    • 3 tsp Thai Red Curry Paste (your choice of spice level)
    • 1 bay leaf
    • 1 (28 oz) can of diced tomatoes, drained
    • 1 (14 oz) can of lite coconut milk
    • 3 tbsp prepared mango chutney
    • 3 tbsp lemon juice
    • 2 tsp Gourmet Garden Ginger (or fresh minced ginger)
    • 1 1/2 cups baby carrots, cut in half
    • 1 medium red bell pepper, diced
    • 1 cup frozen peas, thawed
    • 3 cups hot cooked Jasmine rice

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 57 % Daily Value *
    • Total Fat: 0 g 0.02%
    • Saturated Fat: 0 g 0.03%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1014 mg 42.27%
    • Calcium: 17 mg 1.71%
    • Potassium: 4 mg 0.12%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 4 g 15.31%
    • Sugar: 5 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 228.08%
    • Vitamin C 8.26%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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