Curried Zucchini Noodles with Sweet Potato
Curried Zucchini Noodles with Sweet Potato
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  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 1 tbsp olive oil
    • 1/4 red onion, sliced
    • 1 can (400 mL) coconut milk
    • 3 tbsp yellow curry paste
    • 1 sweet potato, peeled and diced
    • 2 zucchinis, spiralized or sliced into strips as noodles
    • Sriracha to taste
    • Dried unsweetened coconut flakes to garnish

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 565 % Daily Value *
    • Total Fat: 48 g 73.33%
    • Saturated Fat: 37 g 185.33%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1197 mg 49.87%
    • Calcium: 64 mg 6.41%
    • Potassium: 679 mg 19.41%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 38.36%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 3 g 11.42%
    • Sugar: 4 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 186.15%
    • Vitamin C 11.21%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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