Curried Coconut Chicken

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    "Curried chicken simmered in coconut milk and tomatoes makes for a mouthwatering hint of the tropics! Goes great with rice and vegetables."

    Ingredients

    • 2 pounds boneless skinless chicken breasts, cut into 1/2-inch chunks
    • 1 teaspoon salt and pepper, or to taste
    • 1 1/2 tablespoons vegetable oil
    • 2 tablespoons curry powder
    • 1/2 onion, thinly sliced
    • 2 cloves garlic, crushed
    • 1 (14 ounce) can coconut milk
    • 1 (14.5 ounce) can stewed, diced tomatoes
    • 1 (8 ounce) can tomato sauce
    • 3 tablespoons sugar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 4089 % Daily Value *
    • Total Fat: 136 g 208.52%
    • Saturated Fat: 3 g 13.9%
    • Trans Fat: 0 g %
    • Cholesterol: 101 mg 33.75%
    • Sodium: 275 mg 11.48%
    • Calcium: 27 mg 2.72%
    • Potassium: 53 mg 1.51%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 2 g 6.95%
    • Sugar: 7 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.55%
    • Vitamin C 19.12%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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