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Curried Chicken Salad with Peach Chutney
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  • prep: 15 min
  • cook: 1 hr 20 min
  • total: 1 hr 35 min
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  • servings:
  • Summary

    I am a big fan of diners drive in and dives. And saw this recipe and I just had to re create this Curried chicken Salad with Peach Chutney. I didn't have all the ingredients what I saw on the show but replaced them with what I thought was right. I did not use sugar I used honey. I didn't use almonds I used pecans. When you make it, it will even taste better the next day.

    Ingredients

    • 1 can sliced peaches in juice (14)
    • 3/4 cup diced red pepper
    • 3/4 cup diced onion
    • 1/4 raisins
    • 1 tsp ground cinnamon
    • 1/2 tsp ground ginger
    • 1/4 cup cider vinegar
    • 1/4 cup honey
    • 1 1/2 cup water
    • salt and pepper to taste
    • Chicken breast
    • 1 cup plain yogurt
    • 1/2 cup mayonnaise
    • 1 to 2 teaspoons curry powder (to taste)
    • 4 green onions sliced
    • 1/3 cup chopped pecans

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1850 % Daily Value *
    • Total Fat: 117 g 180.38%
    • Saturated Fat: 17 g 87.2%
    • Trans Fat: 0 g %
    • Cholesterol: 134 mg 44.55%
    • Sodium: 950 mg 39.59%
    • Calcium: 485 mg 48.53%
    • Potassium: 1424 mg 40.68%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 31.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 161 g %
    • Dietary Fiber: 15 g 61.72%
    • Sugar: 129 g
    • Protein: 49 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 6 g
    • Omega 6 Fatty Acid: 52 g
    • Vitamin A 101.59%
    • Vitamin C 281.05%
    • Vitamin D 23.15%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat22
    • Exchange - Fruit3
    • Exchange - NonFat Milk2
    • Exchange - Other Carbs4
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total6 oz-eq

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