- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
This method works well with other fish. Substitute salmon or fresh trout for the char if you like.
Ingredients
- 1 whole large skin-on arctic char, (1-1 1/2 pound), bones removed
- 1/3 cup kosher salt
- 1/3 cup sugar
- 2 teaspoons mustard seeds
- 2 teaspoons finely grated orange zest
- 1 teaspoon finely grated lemon zest
- 2/3 cup finely chopped fresh dill
- 2 tablespoons aquavit
- 1/4 small red onion, chopped
- 1/4 cup apple cider vinegar
- 2 teaspoons sugar
- 1/2 teaspoons kosher salt
- Lefse
- Creme fraiche and dill sprigs (for serving)
- Flaky sea salt (such as Maldon)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 39 % Daily Value *
- Total Fat: 0 g 0.34%
- Saturated Fat: 0 g 0.08%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 3925 mg 163.55%
- Calcium: 9 mg 0.95%
- Potassium: 33 mg 0.96%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2%
- Zinc: 0 mg 0%
- Total Carbohydrate: 8 g %
- Dietary Fiber: 0 g 1.2%
- Sugar: 7 g
- Protein: 0 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 8.63%
- Vitamin C 13.01%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq