Cumin Sesame Lemon Mug Cake
Cumin Sesame Lemon Mug Cake
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  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Yields 1 Mug Cake. Per serving this is 413 Calories, 39.41g Fats, 4.28g Net Carbs, and 11.29g Protein.

    Ingredients

    • 1 large egg
    • 2 tablespoons butter
    • 2 tablespoons almond flour
    • 1/2 teaspoon baking powder
    • 1 tablespoon sesame seed
    • 1 teaspoon lemon juice
    • 1/4 teaspoon cumin
    • 1/4 teaspoon pepper
    • Pinch salt

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 387 % Daily Value *
    • Total Fat: 38 g 58.92%
    • Saturated Fat: 16 g 81.15%
    • Trans Fat: 1 g %
    • Cholesterol: 61 mg 20.35%
    • Sodium: 467 mg 19.45%
    • Calcium: 248 mg 24.77%
    • Potassium: 122 mg 3.5%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 3 g 10.44%
    • Sugar: 1 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 14.58%
    • Vitamin C 1.25%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq