- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Like cilantro or licorice, lamb is one of those polarizing foods that people feel strongly about either way. I used to find the barnyard aroma unpleasant at best, but as I ate it more, it went from offensive to tolerable to delicious. If my track record of posting lamb dishes is any indicator you might
Ingredients
- 2 cupswatermelon fresh juice (strained through a tea strainer)
- 1/4 teaspooncumin seed ground
- 1/8 teaspooncoriander seed ground
- 1 teaspoonamchoor powder (powdered mango)
- 1 clove
- 1/4 teaspoonkosher salt (halve if using regular salt)
- 1 celery stalk (cut into 1/4" dice)
- 1 teaspoonsalt
- 1 cupyogurt plain
- 1/2 teaspoonkosher salt (halve if using regular salt)
- 1/2 teaspoonhoney
- 1/4 teaspoonmustard seeds toasted black
- 1/4 teaspooncelery seed toasted
- 1/4 teaspoongarlic grated (about 1 small clove)
- 2 teaspoonscumin seed
- 1/2 teaspooncelery seed
- 1/2 teaspoonfennel seed
- 1/4 teaspooncoriander seed
- 2 teaspoonskosher salt (halve if using regular salt)
- 1 rack of lamb , frenched
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq